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TRAINING PROGRAM PACKAGES For additional training info click here
5 STAR BASEBALL ACADEMY 5 STAR BASEBALL ACADEMY - Looking for more intensity, repetitions and focus? Tristan Cummings, Trainer is now offering one on one and small group instructional conditioning. Players /Parents can choose to work on up to two skills during each one hour session or simply dedicate the entire session to instruction and repetitions in one area. Session length: 1 hr session per week or (2) 1 hour sessions per week August 1st - August 31st 2010 Register Monday - Sunday 12:00pm - 5:00pm September 1st - September 30th 2010 Register Monday - Friday 4:00pm - 7:00pm Saturday 8:00am - 12:00pm Sunday 1:00pm - 5:00pm October 1st - October 31st 2010 Register Monday - Friday 4:00pm - 7:00pm Saturday 8:00am - 12:00pm Sunday 1:00pm - 5:00pm
5 STAR ACADEMY All PRO SPEED and AGILITY PROGRAM The 5 STAR ACADEMY ALL PRO SPEED and AGILITY PROGRAM provides young athletes with 6 weeks worth of intense, comprehensive workout sessions that specializes in improving agility, increasing speed, and maximizing their strength potential in a combine setting. Each athlete receives professional instruction in the areas of skill assessments, drill work, footwork improvement, dynamic stretching techniques, and progress tracking statements. Age groups: 9th – 12th grade level
5 STAR ACADEMY O-LINE/D-LINE PROGRAM The 5 STAR ACADEMY O-LINE/D-LINE PROGRAM develops young athletes over a 6 week period in the areas of agility improvement and maximizing their strength potential in a combine setting. Each athlete receives professional instruction in the areas of skill assessments, drill work, footwork improvement, dynamic stretching techniques, and progress tracking statements. Age groups: 9th – 12th grade level
5 STAR ACADEMY ALL SPORTS PROGRAM The 5 STAR ACADEMY ALL SPORTS PROGRAM provides a fun and busy environment for active children that are just learning their sense of hand/eye coordination, physical strength, and teamwork. Our program helps young athletes Age groups: K – 6th grade level
5 STAR ACADEMY SUMMER FOOTBALL PROGRAM – 2 DAY The 5 STAR ACADEMY SUMMER FOOTBALL PROGRAM initiates school aged athletes into the world of competitive sports training by introducing each athlete to combine drills, testing, and steady goal setting. Age groups: 6th – 8th grade level
5 STAR ACADEMY SUMMER FOOTBALL PROGRAM – 4 DAY The 5 STAR ACADEMY SUMMER FOOTBALL PROGRAM initiates school aged athletes into the world of competitive sports training by introducing each athlete to combine drills, testing, and steady goal setting. Age groups: 6th – 8th grade level
5 STAR ACADEMY COMBINE TOUR PROGRAM The 5 STAR ACADEMY COMBINE TOUR PROGRAM provides motivated athletes with a 6 week program that targets training for the improvement of combine testing. Footwork, agility, and strength drills are provided along with goal setting, weekly testing, and performance tracking. Age groups: 9th – 12th grade level
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